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Weight Management (adults)


Developing healthy eating habits while using tips that will keep us fuller longer can be useful tools in weight management.

Evidence demonstrates that multi-component (featuring diet, physical activity and behaviour change support) interventions are effective in reducing obesity levels among adults.

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Coventry Guidance  

Coventry’s lifestyle advisor service is delivered by the Healthy Lifestyles Coventry Service.

Small changes to lifestyles and to how we live can have a big impact on health and wellbeing.

If you live in Coventry, our Healthy Lifestyles team can work with the patient to identify small changes that can be made, as well as supporting them to achieve results.

Support is available for losing weight, giving up smoking, getting more active, cutting down on alcohol or just improving overall wellbeing and a range of tools is available to make and track lifestyle changes that will help the patient to be a best-you.

The team also provides a quick, easy and personalised FREE NHS Health Checks service for eligible people aged 40-74. This will give simple steps to stay healthy and keep doing the things the patients love and enjoy for longer.

Patients eligible for support from this service will be:

  • Resident in Coventry or registered to a Coventry GP


Rugby Guidance  

Services for Physical Activity and Weight Management in Rugby

Please visit the Warwickshire Health and Wellbeing Portal for more information on services for Physical Activity and Weight Management in Rugby

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