Evidence demonstrates that multi-component (featuring diet, physical activity and behaviour change support) interventions are effective in reducing obesity levels among adults.
Coventry Guidance 
Coventry’s lifestyle advisor service is delivered by the Healthy Lifestyles Coventry Service.
Small changes to lifestyles and to how we live can have a big impact on health and wellbeing.
If you live in Coventry, our Healthy Lifestyles team can work with the patient to identify small changes that can be made, as well as supporting them to achieve results.
Support is available for losing weight, giving up smoking, getting more active, cutting down on alcohol or just improving overall wellbeing and a range of tools is available to make and track lifestyle changes that will help the patient to be a best-you.
The team also provides a quick, easy and personalised FREE NHS Health Checks service for eligible people aged 40-74. This will give simple steps to stay healthy and keep doing the things the patients love and enjoy for longer.
Patients eligible for support from this service will be:
- Resident in Coventry or registered to a Coventry GP
Rugby & South Warwickshire Guidance
Services for Physical Activity and Weight Management in Rugby
Please visit the Warwickshire Health and Wellbeing Portal for more information on services for Physical Activity and Weight Management in Rugby
Adult Weight Management
See South Warwickshire information
South Warwickshire Guidance
Warwickshire’s free community based healthy lifestyles service
Get simple, helpful advice and expert local support to feel better and live healthier in Warwickshire.
We’re here for you if you want to stop smoking, become more active, manage your weight or reduce your alcohol consumption — with free support across Warwickshire, including North Warwickshire, Nuneaton and Bedworth, Rugby, Stratford-on-Avon and Warwick
Stopping smoking
There’s no better time to stop smoking than today. Join our free 12-week programme and get expert support every step of the way — you’ll be up to three times more likely to succeed.
If you want to chat through your journey to stopping smoking, contact us on 0800 1223 927
Free weight loss and weight management programmes
Our free weight loss and weight management programmes give you practical, real-life support to lose weight and build healthy habits that last. Designed to fit around your busy life, our healthy weight programme supports people right across Warwickshire, from Nuneaton and Bedworth to Rugby, Warwick and Leamington Spa
NB this service does not currently accept referrals for those with diabetes or hypertension
Increase activity
Small Steps, Lasting Change. Our healthy lifestyle coaches help you build everyday physical activity into your lifestyle, supporting sustainable weight management and better overall wellbeing
Reduce alcohol and improve your health
Cutting back on alcohol can support a healthier weight, boost your wellbeing, and strengthen your stop smoking or healthy lifestyle journey. Our coaches will help you set realistic goals that work for your everyday life
Self Referral
Text “STARTNOW WARWICKSHIRE” to 66777 or follow link
North Warwickshire Guidance
Adult Weight Management
See South Warwickshire information
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