Whatever your age, there's strong scientific evidence that being physically active can help you lead a healthier and even happier life.
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Whatever your age, there's strong scientific evidence that being physically active can help you lead a healthier and even happier life.
Personalised support to reduce their risk of Type 2 diabetes including education on healthy eating and lifestyle, help to lose weight and physical exercise programmes
Warwickshire County Council (WCC) commissions Everyone Health to support practices to deliver NHS Health Checks as part of the Integrated Healthy Lifestyle Service (Fitter Futures)
Good nutrition is vital for good health and wellbeing.
Developing healthy eating habits while using tips that will keep us fuller longer can be useful tools in weight management.
Weight management is a long-term approach to a healthy lifestyle.