Personalised support to reduce their risk of Type 2 diabetes including education on healthy eating and lifestyle, help to lose weight and physical exercise programmes
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Personalised support to reduce their risk of Type 2 diabetes including education on healthy eating and lifestyle, help to lose weight and physical exercise programmes
Whatever your age, there's strong scientific evidence that being physically active can help you lead a healthier and even happier life.
Developing healthy eating habits while using tips that will keep us fuller longer can be useful tools in weight management.