Personalised support to reduce their risk of Type 2 diabetes including education on healthy eating and lifestyle, help to lose weight and physical exercise programmes
Speciality: Physical activity
Whatever your age, there's strong scientific evidence that being physically active can help you lead a healthier and even happier life.
Developing healthy eating habits while using tips that will keep us fuller longer can be useful tools in weight management.
Weight management is a long-term approach to a healthy lifestyle.