** archive.php **

Speciality: Physical activity

** content-gpage.php **

Exercise & Healthy Lifestyle for Families


Whatever your age, there's strong scientific evidence that being physically active can help you lead a healthier and even happier life.

** content-gpage.php **

NHS Diabetes Prevention Programme (DPP)


Personalised support to reduce their risk of Type 2 diabetes including education on healthy eating and lifestyle, help to lose weight and physical exercise programmes

** content-gpage.php **

Weight Management (Adults)


Developing healthy eating habits while using tips that will keep us fuller longer can be useful tools in weight management.