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At Risk Groups
- Older age: especially those over 75 years old, or those living on their own and who are socially isolated, or in a care home
- Chronic and severe illness: including heart conditions, diabetes, respiratory or renal insufficiency, Parkinson’s disease or severe mental illness. Medications that potentially affect renal function, sweating, thermoregulation or electrolyte balance can make this group more vulnerable to the effects of heat (see Additional notes on page 4)
- Inability to adapt behaviour to keep cool: having Alzheimer’s, a disability, being bed bound, too much alcohol, babies and the very young
- Environmental factors and overexposure: living in a top floor flat, being homeless, activities or jobs that are in hot places or outdoors and include high levels of physical exertion
Preventative Interventions
- Keep curtains on windows exposed to the sun closed while the temperature outside is higher
- Once the temperature outside has dropped lower than it is inside, open the windows (balanced by any possible security concerns)
- Water external and internal plants, and spray the ground outside windows with water (avoid creating slip hazards) to help cool the air (however, check local drought water restrictions before using hosepipes)
- Stay out of the sun, especially between the hours of 11am and 3pm
- Stay in the shade and to wear hats, sunscreen, thin scarves and light clothing if going outside
- Reduces levels of physical exertion
- Take regular cool showers or baths, or at least an overall body wash
- Wear light, loose cotton clothes to absorb sweat and prevent skin irritation
- Sprinkle their clothes with water regularly, and splash cool water on face and back of neck. A damp cloth on the back of the neck helps
- Recommend cold food, particularly salads and fruit with a high water content
- Drink regularly, preferably water or fruit juice, but avoid alcohol and caffeine (tea, coffee, colas)
- Monitor daily fluid intake, particularly if they have several carers or are not always able to drink unaided
Medications Likely to Provoke or Increase Severity of Heatstroke
Medications likely to provoke or increase the severity of heatstroke |
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Those causing dehydration or electrolyte imbalance |
Diuretics, especially loop diuretics |
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Those likely to reduce renal function |
NSAIDS, sulphonamides, indinavir, cyclosporin |
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Those with levels affected by dehydration |
Lithium, digoxin, antiepileptics, biguanides, statins |
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Those that interfere with thermoregulation: |
by central action |
Neuroleptics, serotoninergic agonists |
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by interfering with sweating |
Anticholinergics – atropine, hyoscine – tricyclics – H1 (first generation) antihistamines – certain antiparkinsonian drugs – disopyramide |
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Vasoconstrictors |
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Those reducing – beta blockers cardiac output – diuretics |
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by modifying basal metabolic rate |
Thyroxine |
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Drugs that exacerbate the effects of heat |
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by reducing arterial pressure |
All antihypertensives Antianginal drugs |
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Drugs that alter states of alertness (including those in section 4 (Central Nervous System) of the British National Formulary)- particularly 4.1 (Hypnotics and Anxiolytics) and 4.7 (Analgesics). |
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