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Young Person’s Mental Health

  

Mental health and wellbeing resources for young people in Coventry and Warwickshire


Local & National mental health support and helplines

NHS Mental Health Crisis service

NHS Mental Health Crisis service: 0300 200 0011, free 24/7 service. Urgent all-age Mental Health support – provided by Coventry and Warwickshire Partnership NHS Trust

This crisis service is aligned to our Mental Health Access Hubs, and when you contact us we will explore with you the nature of your crisis and assess with you if we need to make arrangements for you to visit us or for us to come and visit you at your home.

This service is operated by a range of experienced NHS staff and clinicians with specific expertise in crisis and de-escalation interventions. If you call us we will be able to guide you to service offers available to you across Coventry and Warwickshire.

Click on video below for Mental Health Crisis information

RISE

RISE (for children and young people) call 08081 966798 (select option 2).

The RISE Crisis & Home Treatment team (Coventry & Warwickshire Partnership NHS Trust) provides multi-disciplinary support to children and young people (under 18s) who present in mental health crisis.

For urgent calls for children and young people who are experiencing a mental health crisis please contact the Rise Crisis Team between 8am-8pm 7 days a week

Outside of these hours our advice-only service is available, enabling support 24-hours a day, 7-days a week.

Dimensions Tool

Dimensions Tool offers immediate tailored self-help support and signposting to local services.

The Dimensions Tool is a free online tool providing personalised information to support a person’s well-being and mental health.

You can rate yourself or another person against a number of dimensions related to health and wellbeing. The tool creates a Dimensions report which provides information about self-care, local services and support

Coventry and Warwickshire Safe Havens

Open from 6pm to 11pm every evening.

Wellbeing practitioners are on hand each evening to provide support and signposting.

Wellbeing practitioners will be available for face-to-face appointments*, by phone, video link, text message or email.

* Face-to-face appointments should be booked. Please contact the Safe Haven staff between the hours of 6pm and 11pm who will arrange an appointment with you.

The Safe Haven team will provide reassuring support for those who are finding life difficult.

Wellbeing practitioners will guide towards creating coping strategies which support the self-management of mental health and emotional wellbeing.

Warwickshire Safe Haven: 6-11pm every day; Tel 02477 714554/07970 042270 or email safehaven@cwmind.org.uk

For anyone aged 16+ who is struggling in Warwickshire.

Coventry Safe Haven: 6-11pm every day; Tel 07921 876065 or email coventryhaven.mhm@nhs.net

For anyone aged 18+ who is struggling in the Coventry area

Chat Health

Chat Health is a free service that enables 11 – 18 year olds across Coventry and Warwickshire to send confidential SMS text messages to School Nurses who will provide impartial advice and support.

Warwickshire text: 07507 331 525

Coventry text: 07507 331 949

You can message outside these times, but you will get a reply during opening hours. All chats are confidential. You can message for advice on all kinds of health issues, including:

  • General health
  • Child development
  • Behaviour
  • Toileting advice
  • Emotional health and wellbeing.

IAPT

Coventry & Warwickshire Improving Access to Psychological Therapies (IAPT) service

Tel: 024 7667 1090

IAPT Website

GP Gateway IAPT Page

Mental Health Warwickshire County Council

Warwickshire County Council website has information about a range of mental health and wellbeing support services available.

For tips and advice on being kind, and how this can improve our wellbeing, follow the County Council kindness advent calendar

Coventry City Council

Mental health service information follow link

Samaritans

The Samaritans call 116 123

Samaritans Website

Samaritans GP Gateway page

Young Minds

YoungMinds Crisis Messenger: text YM to 85258.The YoungMinds Crisis Messenger text service provides free, 24/7 crisis support across the UK. If experiencing a mental health crisis and need support, you can text YM to 85258.

Young Minds Website

Crisis Messenger service can help with urgent issues such as:

Papyrus Hopeline

PAPYRUS operates HOPELINEUK, a suicide prevention helpline staffed by professionals trained in ASIST (Applied Suicide Intervention Skills Training).

HOPELINEUK advisers want to work with young people to understand why these thoughts of suicide might be present. They also want to provide young people with a safe space to talk through anything happening in their life that could be impacting on their ability to stay safe. The helpline is available for anyone concerned that a young person could be thinking of suicide.

Call 0800 068 4141 Text 07860 039 967 Email pat@papyrus-uk.org

Monday – Friday 9am -10pm Weekends & Bank holidays 2pm -10pm

Every Mind Matters

Every Mind Mattersis the national NHS mental health support to help you manage and maintain your mental health, as good mental health makes such a difference.

Resources, tools and free apps are available to help support you and your family.

Dear Life

Click on image below or follow this link

 

Dear Life is a local website aiming to:

  • signpost residents in Coventry and Warwickshire to the local and national suicide prevention support
  • provide steps to help someone who is worried about their own, or someone else’s, wellbeing
  • build safer communities by raising awareness of suicide prevention training opportunities
  • remove the myths around suicide and encourage people to talk openly about their mental health
  • support people who have been bereaved by suicide
  • give help and advice in maintaining good mental health.

The website also enables people to share their experiences with a blog. Through our partners and charities, people can submit stories about mental health and suicide to encourage people to open up and talk about this topic. It is hoped this will help to open up conversations about suicide by helping people to recognise it’s okay not to feel okay.

Additional Services

Keeping children safe online

Information and links to other support for young people including Young Minds, Samaritans, Every Mind Matters

Support available through schools – ChatHealth, Education Psychology, School Wellbeing Service

Show You Care  Campaigns and WCC materials. Connecting with other people has never been more important for our wellbeing. During lockdown, when we can’t physically be with our friends and neighbours, we have all had to look for new ways to show our loved ones and the community around us that we care.

‘Take 5’ to look after your mental health and wellbeing

See also 5 Steps to Mental Wellbeing NHS

Be active Whether it’s a walk, run, homework out or meditation, being active helps you to feel good.

Connect Building connections can help to improve your wellbeing, whether this is within your local community or taking up a hobby and linking with people who share similar interests.

Give An act of kindness can help to improve your mood and also help the people around you to feel supported and cared for.

Keep learning Learning new skills can give you a sense of achievement and confidence, why don’t you try something new or rediscover an old interest?

Take notice Being aware of what is taking place in the present through your sensations, thoughts and feelings can directly enhance wellbeing.

For more information and advice, visit www.warwickshire.gov.uk/mental-health- wellbeing/five-ways

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Coventry Guidance  
Mental Health Workers in Schools

Some schools in Coventry have their own mental health practitioners offering support and CBT.

Please consult the list of the schools who have access to these services:

 

 

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