Mental Wellbeing Coventry

Encourage self-management to supplement professional care

• GP referral to Link Worker / Social Prescribing assessment
• IAPT referral (see GP Gateway page)
• IAPT self help guides
• IAPT website
• Mental Health Matters: Free 24 hour emotional support and information Tel: 07921 876 065 | 07850 901 146 | 07525 990 764 |07483 991 763 |07887 627 524; Email: coventryhaven.mhm@nhs.net

Moderate Cases

• GP prescription if indicated
• IAPT: Assessment and access to talking therapies for anxiety, depression and stress.
• IAPT Self referral available on-line and by phone (see above). Onward referral as appropriate to other agencies. Remote access options. Tel 024 76 671090

Severe and Urgent

• GP Referral to CWPT Mental Health Services aligned to Mental Health Access Hubs :Tel: 0300 200 001
• GP referral to Specialist CWPT MH services

Exercise and Lifestyle Coventry

• Health Check: For those eligible
• Post-COVID Exercise Programme: Provided by CVLife. UHCW MDT Clinic will make referrals
• NHS Diabetes Prevention Programme: see GP Gateway page
• Delivered by Weight Watchers.
  Non-diabetic hyperglycaemia HbA1c 42-47 mmol/mol- result within last 24 months – referral via GP/Nurse
• 18-79, year, not pregnant, not currently diabetic currently ‘know your risk score’ of >15 – self-referral https://www.weightwatchers.com/uk/healthieryou
• Type 2 Diabetes Structured Education: see GP Gateway page
• DESMOND (Diabetes Education for Self Management Ongoing and Newly Diagnosed).
• Referral via GP or Nurse on diagnosis, or self-referral via 0808 169 1225 or crgpa.desmondreferrals@nhs.net
• Type 1 Diabetes Education: see GP Gateway page
• ‘Carbs 4 1’ and ‘Carbs AND Insulin’ (CANDI) delivered via DSN teams. Covers insulin dose titration, diet, management of hypoglycaemia and acute changes in plasma glucose – referral via GP/DSN.
• On-line support: https://mytype1diabetes.nhs.uk/
• Healthy Lifestyles Coventry: Support with weight, healthy diet, giving up smoking, getting more active, cutting down on alcohol and general wellbeing. Freephone 0800 122 3790 or https://hlscoventry.org/
• Moving More in Coventry: Information on walking local leisure facilities and activities
• Best You: Website provides free online personalised health and wellbeing recommendations regarding healthy eating, healthy weight, and physical activity

Mental Wellbeing Rugby

Encourage self-management to supplement professional care

• GP referral to Link Worker / Social Prescribing assessment
• IAPT referral – see GP Gateway page
• IAPT self help guides
• IAPT website
• Wellbeing for Warwickshire low level / early support for 16+ year olds provided by MIND Tel: 02477 712 288  Email: wbw@cwmind.org.uk
• Togetherall: Free online anonymous platform for peer-support, self-help information and guided courses: https://togetherall.com/en-gb/

Moderate Cases

• GP prescription if indicated
• IAPT: Assessment and access to talking therapies for anxiety, depression and stress.
• IAPT Self referral available on-line and by phone (see above). Onward referral as appropriate to other agencies. Remote access options. Tel 024 76 671090

Severe and Urgent

• Warwickshire Safe Haven: Out of Hours Mental Health Crisis Support to anyone aged 16+ across. Available 6pm-11pm every evening.     Tel: 02477 714 554, text: 07970 042270 Email: safehaven@cwmind.org.uk or attend in person (call in advance)
• GP Referral to CWPT Mental Health Services aligned to Mental Health Access Hubs :Tel: 0300 200 001

  GP referral to Specialist CWPT MH services

Exercise & Lifestyle Rugby